Tuesday, August 2, 2011

Sleep Tip #25: Sleep on Your Back to Avoid Wrinkles

People are always trying to figure out what the best sleep position is, and if your main concern is aging, then try sleeping on your back. Sleeping on your side or stomach night after night may produce something called "sleep lines," or wrinkles that stay in your skin throughout the day. Sleeping on your side will create these lines in your cheeks, while sleeping on your stomach will make these wrinkles appear on your brow. So in order for the ultimate beauty sleep, sleep on your back!

2 comments:

  1. his is my first time i visit here. I found so many entertaining stuff in your blog, especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the leisure here! Keep up the excellent work.
    best way to sleep

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