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Email: info@classicmattress.com

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Sleep Tip #58: Meditate for Better Sleep

The stresses of the day can wreak havoc on your mind and body at night. Your mind may run wild, preventing you from sleeping even if you a...
Sleep Tip #50: Don’t Go to Bed Angry

You should never go to sleep angry or if you have had a negative emotional response to an event. Research shows that sleep preserves or prot...
Sleep Tip #54: Soundproof Your Bedroom

Noises that come from inside and outside of the home may keep us awake at night or startle us out of our sleep. In order to make sure you ge...
Sleep Tip #36: Make Your Bed

The secret behind making your bed is, well, there is no secret. One of the key ingredients to making a perfect sleep environment is having a...
Sleep Tip #57: Eat a Banana

It can be difficult to fall asleep when your tummy is rumbling, so a nighttime snack may be what you need to fall asleep! The problem is t...
Sleep Tip #52: Take Shifts When Your Children Can’t Sleep

When you are raising children with a partner, there is no need for both parents to get a bad night’s rest. In order to minimize the impa...
Sleep Tip #25: Sleep on Your Back to Avoid Wrinkles

People are always trying to figure out what the best sleep position is, and if your main concern is aging, then try sleeping on your back. S...
Sleep Tip #55: How to Fix a Slightly Large Mattress Cover or Sheet

Is your mattress cover or bed sheet a tad bit too large for your bed? Bed sheets can become larger over time as the threads stretch from b...
Sleep Tip #53: Get Up if You Wake Up

Have you ever woken up 10 minutes, 30 minutes, or even an hour before your alarm clock goes off and realized you're wide awake? Many ti...
Sleep Tip #49: Drink Cherry Juice for Longer Sleep

Many people drink a glass of warm milk to induce a sleepy feeling. While milk does contain small amounts of tryptophan, there may be a bette...

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